Compound Effect Lectures By Qasim Ali Shah

Compound Effect by Qasim Ali Shah

They are the small daily details, which constantly and consciously applied for a time, whether we want or not want, will have good or bad repercussions.Some of the examples of the greatness of the composite effect, we will find them in simple and varied examples, of little things, that constantly repeated, will lead us to success.



             

The power of the composite effect by reading only 20 minutes a day

If we choose reading well, and opt for books of personal growth, motivation, or learning , and read before getting up 20 minutes a day ...  We will be much happier, and that will impact on a better relationship with your partner and family, and a growth of your self-esteem. Your eyes will shine, and you will rise with more desire to do something positive.  We will have much more information and wisdom than the rest of the people around us, so in a short time, they will notice our growth, and we will gain great respect in our environment.  We will opt for better paid jobs.We will obtain more possibilities of knowing and relating with people , that really contribute positivity and dynamism, because in this case the similar is attracted.

The power of the composite effect walking 1 kilometer a day

Exercise is good for the heart, with which we will have a lot more energy, clarity of ideas, and thoughts, and we will react more quickly to the daily issues of work, or problems. We will feel much more agile, so we will rest better, and we will get up every day with a new dose of enthusiasm and energy , and with much desire to face new challenges, and follow the path of our goals set.

The power of the compound effect of reducing 150 calories a day

reduce 150 cal. a day is as simple as changing a soft drink, for a sparkling water and a piece of lemon, take a less serving of cereals, change a piece of pastries for a fruit and toast. we calculate ... 150 Kcal x 365 days = 54,750 Calories 54,750 calories divided by 7,821 calories per kilo = 7 Kilos You do not need miraculous products, nor great efforts, only the daily constancy, which after a few weeks will have become a healthy habit, and without thinking, you will do it on your own. We will feel more attractive and attractive, and this will fill us with self - esteem, and security.